Take care of you! With these simple self-care ideas for moms. Self-care is such an important part of healthy living. When we stop taking care of ourselves, we stop caring about other things. We don’t have the energy to care. But we have to remember, we are our own plant, we require food, water, light, […]
7 Daily Routine Ideas for People Who Don’t Do Routines
Having a daily routine sounds dreamy. Imagine waking up at the same time every day, meditating, maybe some yoga or spinning, coffee, breakfast, news bites. I like to think of myself at a breakfast nook with the sunshine streaming in. I bet I would be super productive all day too. But alas, I am not a […]
Stop Shaving & Start Waxing (with these 7 helpful tips)
It’s Sunday, my favorite day for self care. I work from home on Mondays, which is actually a nice intro to the week; no having to shower and get dressed, no morning commute, coffee in my pjs… But, it is still Monday so Sundays are all about self care and setting my week up right. […]
Self Care Ideas for The Mind
Typically when we talk about self care it’s centered around our physical bodies or relaxing & quieting our minds. But part of taking care of ourselves is also keeping our minds sharp! That’s easier than ever now that everything is readily available right online (or our tablets, or our phones, or basically anywhere that has […]
How to Help Yourself Out of a Funk
Take your break, mama. This Sunday I was totally unmotivated. I didn’t want to clean, I didn’t want to do laundry, or prep food for the week. Luckily my husband was on the same page so we just sat on the couch and watched movies and played games with our daughter. It Was Awesome There […]