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Tag: love

Self Care

What is Self-Care and Why is it Important?

What is self-care? People are like plants, with very specific needs. In order to thrive, it’s important to learn what grows yours. This is discovered over time and through exploration. People have, for the most part, the same basic physical care needs, but beyond that, there are intellectual, emotional, spiritual, environmental, home, and financial care […]

Self Care

Self Care Ideas for The Mind

Typically when we talk about self care it’s centered around our physical bodies or relaxing & quieting our minds. But part of taking care of ourselves is also keeping our minds sharp! That’s easier than ever now that everything is readily available right online (or our tablets, or our phones, or basically anywhere that has […]

Self Care

How to Help Yourself Out of a Funk & Get Motivated

Take your break first. This Sunday I could not get motivated. I didn’t want to clean, I didn’t want to do laundry, or prep food for the week. Luckily my husband was on the same page so we sat on the couch, watched movies, and played games with our kids. It was awesome But now […]

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