Screen Time: The Good, The Bad, The Conclusion

As moms, we’re always struggling with the right answer. Should I breastfeed or bottle feed? Should we co-sleep? Is it too early for a toddler bed? Is she making enough eye contact? How many words does she say now? We never stop worrying about what we should be doing...

Wherever You Are, Be All There

So simple, yet so profound. Our minds seem to always be traveling back to the past or toward the future. We usually aren’t 100% present in any moment. And that’s really not a good thing. Our lives are made up of moments so if we really want to enjoy...

How to Help Yourself Out of a Funk

Take your break, mama. This Sunday I was totally unmotivated. I didn’t want to clean, I didn’t want to do laundry, or prep food for the week. Luckily my husband was on the same page so we just sat on the couch and watched movies and played games with...