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21 Day RESET

Heal Your Life by Healing Your Habits

  • You restart your routines over and over again.
  • You tell yourself you just need to be more consistent.
  • You tell yourself you’re lazy. 
  • You tell yourself it’s all your fault. 

You may believe it's your fault... but it's not.

You keep falling off schedule. Your laundry gets behind, your dishes pile up, you feel like you’re constantly chasing your life. 

You have a million things on your plate, your energy is depleted, and you’re always exhausted. 

How can you possibly think about setting goals? Taking time for yourself? Improving your life? 

It may seem impossible.

And you don't trust yourself.

The hardest part about starting new habits is the self-doubt. When you overthink the new routine, overcommit to something new, you end up scrutinizing how well you stick to it.

This SHAME-BASED approach will lead to abandonment of the new routine and broken trust in self. 

The next time you seek out a new habit or routine, you’ll remember this past failure and the self-doubt will creep in again. The over-scrutinizing will begin again. The attempts at holding yourself to impossible standards will start again. 

You can rebuild the trust.

Your relationship with self is like any other relationship, trust is built slowly and over time. 

When you’ve broken trust, it makes sense that you’d stop believing in your commitments. And it makes sense that you’d give up on change. 

You can make the changes stick.

Making commitments to yourself is not about perfection. You can learn to navigate what priorities mean for you. You can learn to navigate what standards mean for you.

Making commitments to yourself is not about perfection. You can learn to navigate what priorities mean for you. You can learn to navigate what standards mean for you.

And you can learn to pull your goals, commitments, and standards from a place of desire. 

The 21-Day Real Life RESET can help.

Tap into your empathy. Figure out what true needs are trying to come through. Shed the should and seek out the wants. This is your life, your time to experience anything you want. You don’t need to feel weighted down by the expectations, opinions, and judgments of others.

The 21-Day Real Life RESET walks you through the exact steps to turn up your inner voice. Use your intuition to  make commitments that stick and identify goals that draw you toward changed behaviors.

You've already done it at least once before.

But maybe you don’t remember how you made it stick. 

Maybe you don’t know what truly propelled you to make changes.

Maybe you believe you don’t hold any desires as strong as the ones that once led you toward real transformation. 

That’s where the 21-Day Real Life RESET comes in.

Now you need a framework.

You can tap into that inner voice and move through what’s not yours. 

Learn how to access your commitments and provide yourself with the time and space you need to access the clarity that keeps you going.

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