Fighting can be a relationship killer. Passion is a great on the positive end but if you or your partner overheats during an argument, it can have an overall negative impact on the whole relationship. The way we show up in relationships depends a lot on our attachment style and love language. Our attachment style […]
How to Deal with People Who Are Disrespectful in a Relationship
People who are disrespectful in a relationship lack boundaries. Establishing boundaries is usually easier in a new relationship, but what happens when you need boundaries in an existing relationship? New boundaries can be scary to present and enforce especially in long standing relationships. In an effort to avoid awkwardness or disconnection you may try to […]
What Does it Mean to be Happy?
What does it mean to be happy? What does the pursuit of happiness mean? How do we know when we’ve achieved it? Happiness is not a temporary state but emotional constance. Seeing happiness, as a single state of being, means we have an ideal concept in mind—to feel happy—without an actual process for getting there […]
Words of Affirmation that will Improve Your Self-Worth
Self-care always starts with words of affirmation. When you affirm yourself, you begin to make decisions to support that affirmation. When you care about yourself, suddenly your self becomes worth of all that care and attention. Approving of your needs changes your momentum. It’s helpful to keep words of affirmation close by for when you’re […]
Learn How to Create Self Care Routines for Mental Health
Are you familiar with the different types of self-care? Do you have your own self-care routine? What’s your relationship with self-care? At The Midday Latte, you’ll find tips, definitions, routine ideas, and more. The Midday Latte offers insight and inspiration for people who struggle to maintain guilt-free self-focus. For people who want to feel happier, […]