Year: 2020

Self Care

Quick and Simple Self-Care Ideas for Moms

Take care of you! With these simple self-care ideas for moms. Self-care is such an important part of healthy living. When we stop taking care of ourselves, we stop caring about other things. We don’t have the energy to care.  But we have to remember, we are our own plant, we require food, water, light, […]

Family

The Ultimate Checklist for First Time Moms

It’s the ultimate checklist for first-time moms! Click here to download your first time mom checklist pdf. It’s overwhelming. Being a first-time mom was one of the most stressful times of my life. I remember worrying if my baby would like me or if I’d know what she wanted or if I would wake up […]

Family

The Ultimate Hospital Bag Checklist

The go-bag! Get your hospital bag checklist pdf here. It’s so exciting when you get to that time! Around 30-32 weeks is when most women will start talking about their hospital visit and what they might need to bring in their hospital bag.  Obviously, most babies come when they’re ready, some need a little push […]

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7 Daily Routine Ideas for People Who Don’t Do Routines

Having a daily routine sounds dreamy. Imagine waking up at the same time every day, meditating, maybe some yoga or spinning, coffee, breakfast, news bites. I like to think of myself at a breakfast nook with the sunshine streaming in. I bet I would be super productive all day too.  But alas, I am not a […]

Family

The 27 Best Foods to Get You Through the Morning Sickness

Morning sickness can be mild and it can be super intense. With my first pregnancy, I was so sick I needed to get IV fluids until about 10 weeks. I could not hold anything down and literally nothing helped. I lost about 15 pounds before the illness started to slow down. In that case, the […]

Family

How to Prepare for an Unmedicated Birth

Whether it’s your first baby or your fifth, you may want to try an unmedicated birth. Everyone should do what is right for their body. It’s important to go into every birth, whether it’s your first or fifth, with an open mind. Each pregnancy and birth are different. Understanding your original plan might not pan […]

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