Learn how to communicate with your nervous system and work within your subconscious mind.

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    Do you feel guilty addressing your needs?

    The Midday Latte is a support hub of tools and resources to help people who struggle with maintaining a healthy focus on their own needs, who cater too much to the people in their lives, and who are pulling the emotional weight in all their relationships. 

    Are you ready to feel happier, more empowered, and guilt-free in your pursuit of self-love?

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    The purpose of TML is to guide you toward clarity on your needs and then effectively counter the self-judgment and shame that impact how your needs are met. You’ll be empowered to return the guilt and shame projected on to you by unhealthy or toxic relationships.


    Join the FREE community and incorporate mindfulness practices, intuitively, so you can subconsciously transform your life. 

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    Learn how to identify and validate your own feelings, communicate them in healthy ways, and build a network of people who will love and respect you in all the ways you deserve. 

    SEASON 2 RELEASED 12/12/23


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      These short spurts of calming insights are a joy in the morning. A very good place to center yourself and consider ideas of mindfulness when you need to reevaluate what's going on.


      In these short insightful episodes joscelyn helps us to remember that our needs and feelings are a valid part of who we are and how to communicate them in a clear and effective way. An absolute gem.


      Great content! Host has a very calming and pleasant voice and really helpful info.


      We all need this, thank you for doing it.

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