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Learn how to communicate with your nervous system and work within your subconscious mind.

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    Do you feel guilty addressing your needs?

    The Midday Latte is a support hub of tools and resources to help people who struggle with maintaining a healthy focus on their own needs, who cater too much to the people in their lives, and who are pulling the emotional weight in all their relationships. 

    Are you ready to feel happier, more empowered, and guilt-free in your pursuit of self-love?

    You’re in the right place.

    The purpose of TML is to guide you toward clarity on your needs and then effectively counter the self-judgment and shame that impact how your needs are met. You’ll be empowered to return the guilt and shame projected on to you by unhealthy or toxic relationships.

    MINDFULNESS & MANIFESTATION

    Join the FREE community and incorporate mindfulness practices, intuitively, so you can subconsciously transform your life. 

    TML Wellness

    TML Wellness focuses on releasing toxic habits, situations, and relationships. Commit to your wellness with personalized support to guide you through your own emotional evolution and healing journey.

    Ready to end the self-neglect?

    The 21-Day Real Life Reset is a transformative course combining therapeutic principles with life-coaching practices to help you navigate your healing journey in a sustainable framework.

    Listen to the Podcast

    Join me in cultivating healthy self-focus. 

    Build effective and sustainable self-discovery practices to help you create more space in your life for joy.

    Learn how to identify and validate your own feelings, communicate them in healthy ways, and build a network of people who will love and respect you in all the ways you deserve. 

    SEASON 2 RELEASED 12/12/23

    COMING SOON!!

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    Get the Boundary-Setting Workbook

    Figure out exactly what you need to say and how to say it so you can feel peace and acceptance with yourself and in your relationships.

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    End the emotional drain and exhaustion. Strengthen your parenting partnerships. Invigorate your family’s emotional health and wellness and connect on shared values.

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    ACTUAL Acts of Self Care

    Real tasks to help you love yourself.

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      WORDS OF LOVE FROM THE COMMUNITY

      5/5

      These short spurts of calming insights are a joy in the morning. A very good place to center yourself and consider ideas of mindfulness when you need to reevaluate what's going on.

      5/5

      In these short insightful episodes joscelyn helps us to remember that our needs and feelings are a valid part of who we are and how to communicate them in a clear and effective way. An absolute gem.

      5/5

      Great content! Host has a very calming and pleasant voice and really helpful info.

      5/5

      We all need this, thank you for doing it.

      Pursuit of You Podcast

      find your happy here

      Your comfort, your strength, & your stability await

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